The Covid-19 pandemic has had an impact on all of us, and as we head into the second month of the winter lockdown, there has never been a more important time to look after your mental health and wellbeing.
Mind have created a useful resource to enable people to properly tackle their mental health and ensure they are looking after themselves properly, with tips for looking after your mental health and wellbeing, looking after your practical needs and access to further support.
You can access the full resource here: https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/.
Mind (2021) “Coronavirus and your wellbeing”.